KNOWLEDGE ![]()
History Style Rules Form Sparring Breaking Counting The Eight Manners Oath Creed
A
BRIEF HISTORY OF TAE KWON
DO
During
the 6th Century A.D., the Korean
peninsula was divided into three kingdoms, Silla, Paekche, and Koguryo. Silla,
the smallest was in constant exposure and danger of being over run by her more
powerful neighbors. In response to this pressure, Silla assembled an elite
fighting corps of young members of the higher class, which they called the
“Hwarang Do” or “Flower Youth Corps”.
The
fighting form of the Hwarang Do was known as Tae Kwon. At Kyungju, the ancient
capital of Silla, two Buddhist images are inscribed on the Kuemkang Giant Tower
portraying two giants facing each other in a Taekwondo stance. About 935 A.D.,
the art evolved into Soo Bok Do. It was the first art which combined the mind
and the body into one art. In the Yi Dynasty about 1392 A.D., Soo Bok Do became
a requirement to enter the military schools.
That art evolved into Taekwondo, as we know it today. Taekwondo was first introduced into the United States in the 1950’s. In 1973, the first World Taekwondo Championships were held in Seoul, Korea. This led to the formation of the World Taekwondo Federation. In 1974, Taekwondo was admitted into the AAU. In 1980, Taekwondo was formally recognized by the International Olympic Committee as a Class A sport, leading the way for Taekwondo to be admitted into the 1988 Olympic games in Seoul, Korea, as a demonstration sport. In 1984, the AAU, in response to its growth, was renamed the United States Taekwondo Union, and its office established at the U.S. Olympic Complex in Colorado Springs. In the year 2000 Taekwondo will be a full medal sport, held in Sydney, Australia.
The circle in the middle represents the yin and the yang. The red is yang, the blue is yin.
The original meaning of Yin is the cloudy or overcast. Yang means banners waving in the
sun, or something shown upon, bright.
The circle is a symbol for all that exists in a world of opposites, male and female, cloudy and
bright, dark and light, yin and yang.
The yang provides substance and limitations through which the yin passes. The results are
forms: physical manifestation infused with creative force. each of the Taeguk forms is based
on these forms or trigrams.
The three solid lines in the upper left hand corner represent ch'ien, or Heaven. The three
divided lines in the lower right hand corner represent k'un, or Earth. The lower left hand
corner represents li, or Fire. And the upper right hand corner represents k'an or Water.
The trigrams and the yin-yang are placed on a white backround which represents purity and
sincerity.
The lines on the four corners represent four of the trigrams from the Book of Changes.
There are nine styles of Taekwondo. A few examples are: Ji Do Kwon, Moo Duk Kwan, Sung
Moo Kwan, Oh Do Kwon, Han Moo Kwon, and Chung Do Kwan.
The style we practice is Ji Do Kwon. Ji means knowledge and intelligence; Do, the right way
of life to cultivate one’s mind; Kwon, the spirit of one’s mind.
The Ji Do Kwon style embodies the indomitable spirit. It doesn’t matter how many times you
get knocked down, you keep getting back up.
A high percentage of all national champions on the U.S. Olympic Team practice Ji Do Kwon
style of Taekwondo. It is favored for its fluidity and speed.
Concepts
In essence, Taekwondo is discipline and self-control, the control of the mind, body and
spirit. For Taekwondo to be effective, there must be concentration of these 3 equally
important forces at the point of contact.
PHYSICAL:
One must develop the following fundamentals: focus, power, speed, accuracy, balance,
relaxation and coordination. It takes long, hard conditioning and practice to develop these
physical abilities.
MENTAL:
The key to this is concentration. All of your senses must be focused on what you are doing.
No thoughts should stray to work, romance, onlookers, etc. The mind must channel all
energy into the physical activity of the moment. There is not even time to think about what
should be done; action must flow freely, and reactions must become reflexes. Also, the
mind must be completely empty and free of distracting thoughts.
SPIRITUAL:
This aspect is difficult to explain. To put it into words, one could say that the Taekwondo
artist realizes the ability to seriously hurt another person, but has developed an inner
responsibility to control their ability to do harm. They are not bullies. We can walk away
from a fight because of self-control.
The rules of the school
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NO CELL PHONES ( Keep on Vibrate or turn off ) |
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During class time there is absolutely no talking. |
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There is to be no eating in the dojang. |
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No abusive language is allowed. |
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Your uniform must be clean for class. |
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No street shoes are allowed on the mat. |
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Parents and siblings are allowed to watch but must be silent during class time. (there's a coffee shop one block away if you need to take your crying or loud siblings out) |
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No gum chewing in the dojang. |
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Horse play in the locker rooms is not allowed. |
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Children 7 years old and under must be supervised to the rest rooms. |
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All sparring gear and uniforms must be purchased from American Taekwondo. |
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No adults over the age of 14 in the locker room with children 13 and under. |
Commands from English to Korean
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Commands from English to Korean
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Student Creed
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Student Oath
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The Importance of Breaking
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Sparring Counters
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Counting
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The
Eight Manners of Solemnity
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Taeguk Form Symbolizes Taeguek IL Jang Heaven Taeguek Ee Jang - Joyfulness Taeguek Sam Jang - Fire/Sun Taeguek Sa Jang - Thunder Taeguek Oh Jang - Wind Taeguek Yuk Jang - Water Taeguek Chil Jang - Mountain Taekuek Pal Jang - Earth |
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