

Call Us: (262) 483-5955 FOR CLASS SCHEDULES AND INFORMATION
17 NORTH MAIN ST, HARTFORD, WISCONSIN 53027
2022 AAU TAEKWONDO DISTRICT 7 NATIONAL QUALIFIER APRIL 9,
FOR INFO CALL 262-424-7897 MASTER JOHN BECHTHOLD.
ON LINE REGISTRATION ONLY (LINK TO FOLLOW)
Hapkido
ATC SELF-DEFENSE SYSTEM
RELEASES
1 ) WRIST GRAB - SAME SIDE
a ) OPPONENT SAME SIDE GRAB
b ) LIVE-HAND RELEASE
c ) STEP BACK
d ) HAND TO GUARD FACE
2 ) WRIST GRAB - SAME SIDE
a ) LIVE-HAND TURNOVER RE-GRAB
b ) STEP THROUGH ELBOW ATTACK
3) WRIST GRAB - CROSS SIDE
a ) LIVE - HAND TURNOVER RE-GRAB
b ) STEP-OUT 90 DEGREES
c ) SHOULDER/ELBOW PUSH AWAY
4 ) WRIST GRAB - CROSS SIDE
a ) LIVE - HAND TURN OVER
b ) STRAIGHT PUSH AWAY
5 ) WRIST GRAB - CROSS GRAB
a ) LIVE -HAND TURNOVER
b ) STEP BACK
c ) ABDOMINAL ROUNDHOUSE KICK
d ) HAMSTRING ROUNDHOUSE KICK
e ) TWO HAND RE-GRAB
f ) SMALL CIRCLE REVERSE THROW
6 ) SIDE HEADLOCK RELEASE
a ) OPTIONAL - CHIN TO RIBS
b ) DISTRACT WITH KNEE TO OPPONENTS HAMSTRING
c ) REACH OVER HEAD TO FRONT OF OPPONENTS FACE
d ) PULL BACK USING NOSE, EYE SOCKET, OR PRESSURE POINT
7 ) ARM WRENCH RELEASE - FROM TWO HANDED LAPEL ATTACK
a ) OPTIONAL - DISTRACT
b ) CRISS-CROSS ARMS BETWEEN ATTACKER
09/10/13